This traditional Italian delicacy is a mix of succulent black olives, sun dried tomatoes and a generous lashing of extra virgin olive oil. An ideal dip with tappas, stir thought rice as a side dish or slather on warm crusty bread as the perfect snack. Louis description of Tapenade is the “Italian Vegemite”, spread it on toast and eat it for breakfast.

Price: $6.50 (inc GST)

Gluten free